Risto Pulkkinen 30:04 BikeErg
12,424m
Meters
30:04.4
Time
2:25.2
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 1.54 |
| Drag Factor | 73 |
July 24, 2021 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.4 | 12,424m | 2:25.2 | 114 | 693 | 69 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 62 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 71 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 71 |
| 20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 70 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 |
| 30:04.4 | 6m | 12:13.3 | 1 | 303 | 44 |
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Workout Graph
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