Risto Pulkkinen 30:00 BikeErg
13,220m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 86 |
| Revolution Count | 2604 |
| Power/kg | 1.88 |
| Drag Factor | 45 |
July 30, 2021 21:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,220m | 2:16.1 | 139 | 777 | 86 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 73 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 90 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 89 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 88 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 88 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 92 |
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