Risto Pulkkinen 20000m BikeErg
20,000m
Meters
49:53.7
Time
2:29.6
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 77 |
| Revolution Count | 3837 |
| Power/kg | 1.41 |
| Drag Factor | 48 |
August 22, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:53.7 | 20,000m | 2:29.6 | 104 | 659 | 77 |
| 10:31.1 | 4,000m | 2:37.7 | 89 | 606 | 73 |
| 9:54.4 | 8,000m | 2:28.6 | 107 | 667 | 78 |
| 10:09.9 | 12,000m | 2:32.4 | 99 | 639 | 76 |
| 9:50.4 | 16,000m | 2:27.6 | 109 | 674 | 78 |
| 9:27.9 | 20,000m | 2:21.9 | 122 | 720 | 81 |
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Workout Graph
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