Risto Pulkkinen 20000m BikeErg
20,000m
Meters
45:32.8
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 83 |
| Revolution Count | 3822 |
| Power/kg | 1.85 |
| Drag Factor | 49 |
August 24, 2021 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:32.8 | 20,000m | 2:16.6 | 137 | 772 | 83 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 81 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 84 |
| 9:05.5 | 12,000m | 2:16.3 | 138 | 774 | 84 |
| 9:07.4 | 16,000m | 2:16.8 | 137 | 769 | 84 |
| 8:48.7 | 20,000m | 2:12.1 | 152 | 821 | 87 |
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Workout Graph
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