Risto Pulkkinen 500m SkiErg
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 72 |
September 25, 2021 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 31 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 34 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 32 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 29 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 31 |
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