Risto Pulkkinen 500m SkiErg
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 35 |
| Stroke Count | 94 |
| Drag Factor | 60 |
September 30, 2021 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 35 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 40 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 35 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 36 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 34 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 31 |
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Workout Graph
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