Risto Pulkkinen 30:05 BikeErg
12,788m
Meters
30:05.8
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 78 |
| Revolution Count | 2361 |
| Power/kg | 1.68 |
| Drag Factor | 53 |
October 11, 2021 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 12,788m | 2:21.2 | 124 | 727 | 78 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 72 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 77 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 79 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 79 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 81 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 83 |
| 30:05.8 | 5m | 19:20.0 | 0 | 300 | 22 |
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Workout Graph
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