Risto Pulkkinen 30:04 BikeErg
12,111m
Meters
30:04.1
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 1.43 |
| Drag Factor | 75 |
October 23, 2021 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.1 | 12,111m | 2:28.9 | 106 | 664 | 66 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 64 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 67 |
| 15:00.0 | 1,935m | 2:35.0 | 94 | 623 | 63 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 69 |
| 25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 |
| 30:04.1 | 2,025m | 2:30.1 | 103 | 655 | 67 |
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Workout Graph
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