Risto Pulkkinen 47:03 BikeErg
20,022
Meters
47:03.8
Time
2:21.0
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 69 |
| Revolution Count | 3257 |
| Power/kg | 1.69 |
| Drag Factor | 79 |
November 22, 2021 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:03.8 | 20,022 | 2:21.0 | 125 | 724 | 568 | 69 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 64 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 67 |
| 15:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 69 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 70 |
| 25:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 71 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 71 |
| 35:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 71 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 70 |
| 45:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 70 |
| 47:03.8 | 899 | 2:17.7 | 134 | 756 | 26 | 71 |
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Workout Graph
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