Risto Pulkkinen 5000m BikeErg
5,000m
Meters
10:50.2
Time
2:10.0
Pace
148
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 68 |
| Revolution Count | 738 |
| Power/kg | 2.15 |
| Drag Factor | 105 |
November 26, 2021 20:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.2 | 5,000m | 2:10.0 | 159 | 847 | 68 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 64 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 66 |
| 1:06.3 | 1,500m | 2:12.6 | 150 | 816 | 67 |
| 1:07.0 | 2,000m | 2:14.0 | 145 | 800 | 66 |
| 1:05.4 | 2,500m | 2:10.8 | 156 | 838 | 68 |
| 1:04.9 | 3,000m | 2:09.8 | 160 | 850 | 68 |
| 1:04.7 | 3,500m | 2:09.4 | 162 | 855 | 69 |
| 1:03.3 | 4,000m | 2:06.6 | 172 | 893 | 70 |
| 1:02.7 | 4,500m | 2:05.4 | 177 | 910 | 71 |
| 0:59.8 | 5,000m | 1:59.6 | 205 | 1004 | 74 |
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Workout Graph
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