Risto Pulkkinen 20000m BikeErg
20,000
Meters
47:15.6
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 81 |
| Revolution Count | 3855 |
| Power/kg | 1.66 |
| Drag Factor | 47 |
November 29, 2021 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:15.6 | 20,000 | 2:21.7 | 123 | 722 | 567 | 81 |
| 9:58.6 | 4,000 | 2:29.6 | 104 | 659 | 109 | 77 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 707 | 112 | 81 |
| 9:22.9 | 12,000 | 2:20.7 | 126 | 732 | 114 | 82 |
| 9:22.3 | 16,000 | 2:20.5 | 126 | 733 | 114 | 82 |
| 8:57.9 | 20,000 | 2:14.4 | 144 | 795 | 118 | 86 |
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Workout Graph
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