Risto Pulkkinen 20000m BikeErg
20,000m
Meters
49:34.4
Time
2:28.7
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 70 |
| Revolution Count | 3484 |
| Power/kg | 1.43 |
| Drag Factor | 64 |
November 30, 2021 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:34.4 | 20,000m | 2:28.7 | 106 | 666 | 70 |
| 10:51.6 | 4,000m | 2:42.9 | 81 | 578 | 64 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 70 |
| 9:44.1 | 12,000m | 2:26.0 | 112 | 686 | 72 |
| 9:30.4 | 16,000m | 2:22.6 | 121 | 715 | 73 |
| 9:32.1 | 20,000m | 2:23.0 | 120 | 711 | 73 |
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Workout Graph
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