Risto Pulkkinen 20000m BikeErg
20,000m
Meters
47:30.6
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 3328 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
December 02, 2021 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:30.6 | 20,000m | 2:22.5 | 121 | 716 | 69 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 68 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 70 |
| 9:24.3 | 12,000m | 2:21.0 | 125 | 729 | 71 |
| 9:22.4 | 16,000m | 2:20.6 | 126 | 733 | 71 |
| 9:30.9 | 20,000m | 2:22.7 | 120 | 714 | 70 |
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Workout Graph
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