Risto Pulkkinen 20000m BikeErg
20,000m
Meters
45:33.3
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 72 |
| Revolution Count | 3304 |
| Power/kg | 1.85 |
| Drag Factor | 75 |
December 04, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:33.3 | 20,000m | 2:16.6 | 137 | 771 | 72 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 68 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 71 |
| 8:58.1 | 12,000m | 2:14.5 | 144 | 794 | 74 |
| 8:59.7 | 16,000m | 2:14.9 | 142 | 790 | 74 |
| 8:40.3 | 20,000m | 2:10.0 | 159 | 847 | 76 |
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Workout Graph
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