Sign Up

Risto Pulkkinen 10x500m/0:45r SkiErg

5,000

Meters

26:03.0

Time

2:36.3

Pace

260

Calories

Rest Distance89
Rest Time7:30.0
Overall Distance5,089
Overall Time33:33.0
Average Watts92
Calories Per Hour598
Stroke Rate33
Stroke Count861
Drag Factor101

December 06, 2021 18:53:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:03.0 5,000 2:36.3 92 598 33
2:36.4 500 2:36.4 91 598 35
2:38.9 500 2:38.9 87 589 34
2:37.8 500 2:37.8 89 593 33
2:37.5 500 2:37.5 90 594 34
2:37.6 500 2:37.6 89 593 34
2:35.3 500 2:35.3 93 602 33
2:35.2 500 2:35.2 94 603 32
2:33.5 500 2:33.5 97 609 33
2:36.0 500 2:36.0 92 600 31
2:34.8 500 2:34.8 94 604 31
r89

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.