Risto Pulkkinen 45:46 BikeErg
20,030
Meters
45:46.2
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 2987 |
| Power/kg | 1.84 |
| Drag Factor | 105 |
December 13, 2021 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:46.2 | 20,030 | 2:17.1 | 136 | 764 | 583 | 65 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 63 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 69 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 72 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 65 |
| 25:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 64 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 63 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 63 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 63 |
| 45:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 65 |
| 45:46.2 | 344 | 2:14.3 | 144 | 779 | 10 | 64 |
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Workout Graph
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