Risto Pulkkinen 20000m BikeErg
20,000m
Meters
43:10.6
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Revolution Count | 3089 |
| Power/kg | 2.18 |
| Drag Factor | 91 |
December 23, 2021 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:10.6 | 20,000m | 2:09.5 | 161 | 854 | 71 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 68 |
| 8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 73 |
| 8:39.0 | 12,000m | 2:09.7 | 160 | 851 | 72 |
| 8:34.5 | 16,000m | 2:08.6 | 164 | 866 | 72 |
| 8:19.2 | 20,000m | 2:04.8 | 180 | 919 | 74 |
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Workout Graph
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