Risto Pulkkinen 5000m SkiErg
5,000
Meters
27:33.9
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 868 |
| Drag Factor | 76 |
December 31, 2021 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.9 | 5,000 | 2:45.3 | 77 | 563 | 259 | 31 |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 544 | 51 | 29 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 565 | 52 | 30 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 571 | 52 | 31 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 52 | 35 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 569 | 52 | 32 |
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Workout Graph
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