Risto Pulkkinen 500m SkiErg
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 39 |
| Stroke Count | 95 |
| Drag Factor | 91 |
January 21, 2022 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 39 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 43 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 37 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 42 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 42 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 35 |
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