Risto Pulkkinen 500m SkiErg
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 36 |
| Stroke Count | 94 |
| Drag Factor | 90 |
January 21, 2022 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 36 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 45 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 37 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 35 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 32 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 35 |
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