Risto Pulkkinen 5000m SkiErg

5,000m

Meters

23:57.5

Time

2:23.7

Pace

280

Calories

Average Watts118
Calories Per Hour705
Stroke Rate39
Stroke Count934
Drag Factor68

February 04, 2022 20:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.5 5,000m 2:23.7 118 705 39
4:47.1 1,000m 2:23.5 118 707 38
4:48.5 2,000m 2:24.2 117 701 39
4:50.5 3,000m 2:25.2 114 693 39
4:48.8 4,000m 2:24.4 116 700 39
4:42.5 5,000m 2:21.2 124 727 41

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Workout Graph

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