Risto Pulkkinen 5000m SkiErg
5,000
Meters
23:21.9
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 39 |
| Stroke Count | 941 |
| Drag Factor | 69 |
February 06, 2022 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.9 | 5,000 | 2:20.1 | 127 | 737 | 286 | 39 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 38 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 57 | 39 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 57 | 40 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 40 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 42 |
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Workout Graph
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