Risto Pulkkinen 5000m BikeErg
5,000m
Meters
12:08.8
Time
2:25.7
Pace
136
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
RPM | 62 |
Revolution Count | 756 |
Power/kg | 1.53 |
Drag Factor | 98 |
February 12, 2022 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:08.8 | 5,000m | 2:25.7 | 113 | 688 | 62 |
1:17.4 | 500m | 2:34.8 | 94 | 624 | 58 |
1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 63 |
1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 59 |
1:14.9 | 2,000m | 2:29.8 | 104 | 658 | 60 |
1:15.0 | 2,500m | 2:30.0 | 104 | 656 | 61 |
1:11.1 | 3,000m | 2:22.2 | 122 | 718 | 64 |
1:09.8 | 3,500m | 2:19.6 | 129 | 742 | 65 |
1:09.6 | 4,000m | 2:19.2 | 130 | 746 | 65 |
1:10.7 | 4,500m | 2:21.4 | 124 | 726 | 65 |
1:10.8 | 5,000m | 2:21.6 | 123 | 724 | 64 |
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Workout Graph
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