Risto Pulkkinen 5000m BikeErg

5,000m

Meters

12:08.8

Time

2:25.7

Pace

136

Calories

Average Watts113
Calories Per Hour688
RPM62
Revolution Count756
Power/kg1.53
Drag Factor98

February 12, 2022 18:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:08.8 5,000m 2:25.7 113 688 62
1:17.4 500m 2:34.8 94 624 58
1:12.3 1,000m 2:24.6 116 698 63
1:17.2 1,500m 2:34.4 95 627 59
1:14.9 2,000m 2:29.8 104 658 60
1:15.0 2,500m 2:30.0 104 656 61
1:11.1 3,000m 2:22.2 122 718 64
1:09.8 3,500m 2:19.6 129 742 65
1:09.6 4,000m 2:19.2 130 746 65
1:10.7 4,500m 2:21.4 124 726 65
1:10.8 5,000m 2:21.6 123 724 64

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Workout Graph

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