Risto Pulkkinen 5000m BikeErg
5,000
Meters
12:08.8
Time
2:25.7
Pace
136
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 62 |
| Revolution Count | 756 |
| Power/kg | 1.53 |
| Drag Factor | 98 |
February 12, 2022 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:08.8 | 5,000 | 2:25.7 | 113 | 671 | 136 | 62 |
| 1:17.4 | 500 | 2:34.8 | 94 | 604 | 13 | 58 |
| 1:12.3 | 1,000 | 2:24.6 | 116 | 697 | 14 | 63 |
| 1:17.2 | 1,500 | 2:34.4 | 95 | 606 | 13 | 59 |
| 1:14.9 | 2,000 | 2:29.8 | 104 | 624 | 13 | 60 |
| 1:15.0 | 2,500 | 2:30.0 | 104 | 624 | 13 | 61 |
| 1:11.1 | 3,000 | 2:22.2 | 122 | 708 | 14 | 64 |
| 1:09.8 | 3,500 | 2:19.6 | 129 | 722 | 14 | 65 |
| 1:09.6 | 4,000 | 2:19.2 | 130 | 724 | 14 | 65 |
| 1:10.7 | 4,500 | 2:21.4 | 124 | 712 | 14 | 65 |
| 1:10.8 | 5,000 | 2:21.6 | 123 | 711 | 14 | 64 |
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Workout Graph
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