Risto Pulkkinen 5000m BikeErg
5,000m
Meters
11:47.4
Time
2:21.4
Pace
139
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 64 |
| Revolution Count | 755 |
| Power/kg | 1.68 |
| Drag Factor | 98 |
February 12, 2022 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:47.4 | 5,000m | 2:21.4 | 124 | 725 | 64 |
| 1:15.7 | 500m | 2:31.4 | 101 | 647 | 59 |
| 1:12.0 | 1,000m | 2:24.0 | 117 | 703 | 63 |
| 1:11.3 | 1,500m | 2:22.6 | 121 | 715 | 64 |
| 1:09.6 | 2,000m | 2:19.2 | 130 | 746 | 65 |
| 1:10.4 | 2,500m | 2:20.8 | 125 | 731 | 65 |
| 1:10.4 | 3,000m | 2:20.8 | 125 | 731 | 65 |
| 1:09.6 | 3,500m | 2:19.2 | 130 | 746 | 66 |
| 1:09.5 | 4,000m | 2:19.0 | 130 | 748 | 65 |
| 1:10.1 | 4,500m | 2:20.2 | 127 | 737 | 65 |
| 1:08.9 | 5,000m | 2:17.8 | 134 | 760 | 66 |
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Workout Graph
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