Risto Pulkkinen 500m SkiErg
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 45 |
| Stroke Count | 99 |
| Drag Factor | 112 |
February 12, 2022 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 45 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 50 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 50 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 49 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 49 |
| 0:37.9 | 500m | 3:09.5 | 51 | 477 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.