Risto Pulkkinen 5000m row
5,000
Meters
24:21.9
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 102 |
February 17, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.9 | 5,000 | 2:26.1 | 112 | 682 | 277 | 25 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 654 | 55 | 24 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 726 | 57 | 27 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 669 | 55 | 26 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 680 | 55 | 27 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 681 | 55 | 26 |
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Workout Graph
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