Risto Pulkkinen 5000m row
5,000m
Meters
23:17.2
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 122 |
February 18, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.2 | 5,000m | 2:19.7 | 128 | 741 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 25 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 26 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 26 |
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Workout Graph
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