Risto Pulkkinen 5000m row
5,000m
Meters
23:25.9
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 128 |
March 07, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 5,000m | 2:20.5 | 126 | 733 | 26 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 27 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 26 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 27 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 27 |
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Workout Graph
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