Risto Pulkkinen 5000m row
5,000m
Meters
23:49.9
Time
2:22.9
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 130 |
March 10, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,000m | 2:22.9 | 120 | 712 | 25 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 26 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 25 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 27 |
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Workout Graph
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