Risto Pulkkinen 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 122 |
April 09, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 26 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 25 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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