Risto Pulkkinen 20000m BikeErg
20,000m
Meters
44:55.3
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 75 |
| Revolution Count | 3420 |
| Power/kg | 1.93 |
| Drag Factor | 68 |
April 11, 2022 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:55.3 | 20,000m | 2:14.7 | 143 | 792 | 75 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 73 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 76 |
| 8:56.5 | 12,000m | 2:14.1 | 145 | 799 | 76 |
| 8:57.9 | 16,000m | 2:14.4 | 144 | 795 | 76 |
| 8:39.9 | 20,000m | 2:09.9 | 159 | 848 | 79 |
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Workout Graph
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