Risto Pulkkinen 10000m BikeErg
10,000m
Meters
23:46.3
Time
2:22.6
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 73 |
| Revolution Count | 1745 |
| Power/kg | 1.64 |
| Drag Factor | 64 |
June 05, 2022 19:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:46.3 | 10,000m | 2:22.6 | 121 | 715 | 73 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 68 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 71 |
| 4:48.3 | 6,000m | 2:24.1 | 117 | 702 | 73 |
| 4:40.5 | 8,000m | 2:20.2 | 127 | 736 | 75 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 82 |
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Workout Graph
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