Risto Pulkkinen 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
August 20, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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