Risto Pulkkinen 500m SkiErg
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 124 |
September 10, 2022 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 30 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 38 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 33 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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