Risto Pulkkinen 30:00 BikeErg
12,306m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 1.51 |
| Drag Factor | 61 |
September 21, 2022 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,306m | 2:26.2 | 112 | 684 | 72 |
| 6:00.0 | 2,398m | 2:30.1 | 103 | 656 | 71 |
| 12:00.0 | 2,459m | 2:26.4 | 112 | 683 | 72 |
| 18:00.0 | 2,454m | 2:26.6 | 111 | 681 | 73 |
| 24:00.0 | 2,484m | 2:24.9 | 115 | 695 | 73 |
| 30:00.0 | 2,513m | 2:23.2 | 119 | 709 | 74 |
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Workout Graph
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