Risto Pulkkinen 500m SkiErg
500m
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 36 |
| Stroke Count | 99 |
| Drag Factor | 65 |
October 05, 2022 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 36 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 40 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 38 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 35 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 33 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 38 |
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