Risto Pulkkinen 500m SkiErg
500m
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 74 |
October 05, 2022 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 30 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 33 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 30 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 29 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 33 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 29 |
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