Risto Pulkkinen 500m SkiErg
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 99 |
October 08, 2022 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 30 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 33 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 29 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 27 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 29 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 32 |
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Workout Graph
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