Risto Pulkkinen 500m SkiErg
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 85 |
| Drag Factor | 92 |
October 08, 2022 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 33 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 33 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 34 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 36 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 35 |
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Workout Graph
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