Risto Pulkkinen 500m SkiErg
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 97 |
| Drag Factor | 99 |
October 17, 2022 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 25 | 38 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 45 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 39 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 5 | 38 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 5 | 36 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 33 |
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Workout Graph
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