Risto Pulkkinen 500m SkiErg
500m
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 100 |
October 17, 2022 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 32 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 36 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 31 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 33 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 30 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 31 |
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Workout Graph
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