Risto Pulkkinen 500m SkiErg
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 100 |
October 17, 2022 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 602 | 25 | 32 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 36 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 31 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 33 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 30 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 31 |
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Workout Graph
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