Risto Pulkkinen 3:00 SkiErg

568m

Meters

3:00.0

Time

2:38.4

Pace

29

Calories

Average Watts88
Calories Per Hour602
Stroke Rate30
Stroke Count90
Drag Factor138

October 18, 2022 17:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 568m 2:38.4 88 602 30
1:00.0 193m 2:35.4 93 620 33
2:00.0 190m 2:37.8 89 606 30
3:00.0 185m 2:42.1 82 582 27

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Workout Graph

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