Risto Pulkkinen 3:00 BikeErg
1,278m
Meters
3:00.0
Time
2:20.8
Pace
35
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 63 |
| Revolution Count | 188 |
| Power/kg | 1.69 |
| Drag Factor | 104 |
October 18, 2022 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,278m | 2:20.8 | 125 | 731 | 63 |
| 1:00.0 | 421m | 2:22.5 | 121 | 716 | 62 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 63 |
| 3:00.0 | 432m | 2:18.8 | 131 | 749 | 64 |
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Workout Graph
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