Risto Pulkkinen 3:00 row
656m
Meters
3:00.0
Time
2:17.1
Pace
37
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 136 |
October 18, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 26 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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