Risto Pulkkinen 5000m row
5,000m
Meters
23:15.0
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 137 |
November 10, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 5,000m | 2:19.5 | 129 | 743 | 26 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 26 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 27 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 26 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 27 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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