Risto Pulkkinen 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 132 |
November 28, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 26 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 26 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 27 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.