Risto Pulkkinen 30:00 row

6,443m

Meters

30:00.0

Time

2:19.6

Pace

368

Calories

Average Watts128
Calories Per Hour741
Stroke Rate25
Stroke Count777
Drag Factor130

December 07, 2022 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,443m 2:19.6 128 741 25
6:00.0 1,272m 2:21.5 124 725 26
12:00.0 1,292m 2:19.3 129 745 25
18:00.0 1,291m 2:19.4 129 744 26
24:00.0 1,294m 2:19.1 130 747 26
30:00.0 1,296m 2:18.8 131 749 26

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Workout Graph

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