Risto Pulkkinen 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 135 |
December 12, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 24 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
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Workout Graph
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