Risto Pulkkinen 30:00 row
5,975m
Meters
30:00.0
Time
2:30.6
Pace
339
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 135 |
December 15, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,975m | 2:30.6 | 102 | 652 | 24 |
| 6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 21 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 22 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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