Risto Pulkkinen 5000m SkiErg
5,000m
Meters
25:53.3
Time
2:35.3
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 36 |
| Stroke Count | 946 |
| Drag Factor | 76 |
December 19, 2022 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.3 | 5,000m | 2:35.3 | 93 | 621 | 36 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 34 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 37 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 36 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 37 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 40 |
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Workout Graph
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